Meet The Hermit and The Hierophant

This is one of my own training blocks, and below it are the real training log and the real Training Analysis page, running on it. Pick a lift, change which sets count, switch the bar speed measure and try the weight calculator. Nothing needs an account.

The Hermit is how you can dig in to your athletes' training. See what you programmed, and what they did, for each set in the block. Also see the adherence chart, which is a quick way to see what sessions your athletes did, did late, or skipped.

The Hierophant is our bespoke training analysis tool. Have a look here at the insights and analysis it can offer based on the training data above!